It's natural to want to be liked, fit in, and feel like you belong. But is it possible to become too preoccupied with the opinions and approval of others? What happens when your worth feels directly tied to being understood, admired, or respected by certain people? When any sort of disagreement or rejection feels like a death blow? When you find yourself wondering if anyone truly wants you for you? Sometimes in our pursuit of being liked by others, we lose sight of who we are and how to care for ourselves. We feel like we have to constantly strive and perform to earn acceptance and we project neediness on those around us. Why does this happen & how do we break free?

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